Come to Le Sentier Tranquille for an individual retreat, or join a group retreat-workshop
You can come to Le Sentier Tranquille for an individual retreat at any time outside group retreat dates and for any length of stay. If your first concern is personal therapeutic work, then it would be important to consider this. Email or telephone us to talk about what you are looking for and how we can meet your needs.
The dates for our group retreat-workshops in 2018 are as follows :
Monday 16th April (arrival) / Saturday 21st April (departure)
Monday 21st May (arrival) / Saturday 26th May (departure)
Monday 27th August (arrival) / Saturday 1st September (departure)
You may stay for extra days before or after a group retreat at a reduced rate : see 'Contacts and Prices' tab for all rates.
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Retreat-workshops in mindfulness and meditation for personal growth and therapy...
During the retreat you will learn and exchange in a group (and individually with Simon if you wish), in the ‘summer-house’ group-room and the gardens, in talks, in free time, over meals together and on walks in the surrounding forests, hills and mountains.
It is a retreat-workshop which brings together themes of :
If you are a therapist, it would be for you if you would like to explore how looking on meditation as discovery in your work with a client can enrich and facilitate their healing.
If you are anyone who understands how important it is to know oneself in order to achieve the balance needed to thrive in the modern world, then this retreat-workshop is also for you.
Living today is about being ourselves and connecting with others.
Therapists will link this with immediacy and mindfulness and recall the ‘here and now’ and empathic awareness of Carl Rogers, along with the relationship insights of Martin Buber. But for everyone, the training in mindfulness, being oneself in the world, and meditation as discovery, which will be the core themes of your stay, will be an inspiration for renewal.
Nothing is set in stone at Le Sentier Tranquille and Simon as facilitator will adjust times and content according to the background and disposition of the group. As a guide the days will be allocated along these lines:
day one - developing a mindful way of life : training and practice
day two - understanding relationship : the insights of Martin Buber
day three - listening to ourselves and developing a sensing of our needs
day four - meditation as discovery : passage and direction
Good food and comfortable accommodation in a private room is assured and our price is fully inclusive from the moment you step off the plane or train.
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Look out for : Stillness in Mind - a companion to mindfulness, meditation and living by Simon Cole (Changemakers Books 2014)
Along the Way - themed meditations for day to day living by Simon Cole (2016)